Linwoods Flaxseed, Almond, Brazil Nuts, Walnuts & CoQ10 360g

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Regular price £5.95 GBP inc. VAT

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Linwoods Flaxseed, Almond, Brazil Nuts, Walnuts & CoQ10 360g

  • Flaxseed is cold milled to preserve nutrients and aid with easy absorption
  • High in selenium (33% daily RI) to support the immune system
  • Contains Co-Enzyme Q10
  • High in magnesium to support energy levels
  • Source of iron to reduce tiredness and fatigue
  • High in omega 3 (ALA), protein and fibre

What is Milled Flaxseed Almonds Brazil Nuts Walnuts & Co-Enzyme Q10?

This nutty blend is ideal for anyone wanting to support their immune system, energy levels or reduce tiredness and fatigue. It contains a combination of Linwoods award winning milled flaxseed with three different types of nuts: almonds, brazil nuts and walnuts, and Co-Enzyme Q10, an enzyme that occurs naturally in the body but declines with age, making dietary sources important in helping maintain adequate levels.

Flaxseed Q10 Immune System Energy Tiredness and Fatigue

Supporting Energy Levels

Linwoods Milled Flaxseed Almonds Brazil Nuts Walnuts & Co-Enzyme Q10 is a natural source of magnesium and contains 18% of your recommended daily amount in just two spoonfuls. Consuming healthy levels of magnesium provides various beneficial effects including contributing to the normal energy-yielding metabolism.

One of Co-Enzyme Q10’s most important functions is to support energy production at a cellular level. A wide range of research has suggested that Co-Enzyme Q10 may also increase energy levels.

Reduce Tiredness and Fatigue

Iron is an essential nutrient as it contributes to the normal formation of red blood cells and haemoglobin. A lack of iron in your diet can lead to tiredness and fatigue. Linwoods Milled Flaxseed Almonds Brazil Nuts Walnuts & Co-Enzyme Q10 contains 8% of your recommended daily amount of Iron in one 20g serving. The magnesium in this flaxseed blend also helps to reduce tiredness and fatigue.

Supporting the Immune System

There are few foods from which you would gain such a high percentage of your recommended intake (RI) of Selenium in just one serving but with this nutritious product you can receive 33%. Selenium helps maintain immune system function, thus this blend provides an easy and convenient way to provide daily support to your immune system.

Other Benefits

PROTEIN Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
PHOSPHORUS Contributes to normal energy-yielding metabolism and maintenance of normal bones and teeth.
OMEGA 3 Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.
SELENIUM Contributes to the maintenance of normal hair and nails and to the normal functioning of the immune system.

Benefits of Linwoods Cold Milled Flaxseed, Almond, Brazil Nuts, Walnuts & Coq10

How to Use

Simply add 2 dessert spoonfuls (20g) of Milled Flaxseed Almonds Brazil Nuts Walnuts & Co-Enzyme Q10 to your favourite meal such as porridge, yoghurt, smoothies or salad every day to add high levels of selenium to support your immune system, a source of magnesium to support your energy levels and a source of iron reduce tiredness and fatigue.


69% Flaxseed. 10% Almonds. 10% Brazil Nuts. 10% Walnuts. Waxy Maize Starch. Co-enzyme Q10.

Allergy Advice:
Contains nuts. May contain traces of sesame seeds and soya.

Suitable for vegetarian, vegans and gluten free diets.

Nutritional Information

PER 100G PER 20G
Energy kJ 2363kJ 473kJ
Energy kcal 572kcal 114kcal
Fat 48g 9.6g
Saturates 6.1g 1.2g
Monounsaturates 14g 2.8g
Polyunsaturates 26g 5.1g
Carbohydrates 3.8g 0.8g
Sugars 1.8g 0.2g
Fibre 17g 3.4g
Protein 22g 4.5g
Salt 0.13g 0.03g



PER 100G %RI * PER 20G %RI *
Phosphorus 360mg 51% 72mg 10%
Magnesium 290mg 77% 58mg 15%
Iron 7.3mg 52% 1.5mg 10%
Zinc 5.1mg 51% 1.0mg 10%
Copper 1.5mg 150% 0.3mg 30%
Manganese 2.6mg 130% 0.52mg 26%
Selenium 270μg 491% 54μg 98%

Omega 3 14g 2.8g



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High quality

Excellent quality from local producer.