Delivery was really quick and hassle free.. I've been taking for three weeks... haven't had a flu so can't really comment too much.. maybe that's a good sign... the tablets dissolve very easily on the tongue and seem good quality. Recommended by an holistic dentist to strengthen my immune system prior to some invasive work... Will report back after the work
Linwoods Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 425g
Couldn't load pickup availability
Linwoods Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 425g
- Cold milled to preserve nutrients and aid with easy absorption.
- High in Omega 3 (ALA).
- Natural source of Fibre & Protein.
- Simply add 2 tablespoons (20grams) to your favourite dish every day to reap the health benefits.
This unique reformulated blend brings together the great taste and health benefits of 4 great seeds plus a twist of Goji Berries. This combination enhances the vitamin D and Zinc intake versus some of our other blends; vitamin D helps the body absorb calcium and contributes to the maintenance of normal bones and teeth. The core ingredient of Flaxseed provides both alpha linolenic acid (ALA), an essential omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels and dietary fibre. Milling and blending these tasty ingredients together means you can get a little bit of everything from your Linwoods healthy superfood mix. If you love seeds then you’ll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up any meal or snack.
Ingredients
46% Organic Flaxseed. 15% Organic Pumpkin Seeds. 15% Organic Sunflower Seeds. 12.5% Chia Seeds. 10% Sun-Dried Goji Berries. Waxy Maize Starch.
Allergy Advice:
May also contain sesame seeds, nuts and soya.
Suitable for vegetarian, vegan and gluten free diets.
Nutritional Information
| PER 100G | PER 20G | ||||
|---|---|---|---|---|---|
| Energy kJ | 2161kJ | 432kJ | |||
| Energy kcal | 518kcal | 104kcal | |||
| Fat | 37g | 7.4g | |||
| Saturates | 4.1g | 0.8g | |||
| Monounsaturates | 7.0g | 1.4g | |||
| Polyunsaturates | 23g | 4.6g | |||
| Carbohydrates | 8.0g | 1.6g | |||
| Sugars | 5.7g | 1.1g | |||
| Fibre | 18g | 3.7g | |||
| Protein | 19g | 3.6g | |||
| Salt | 0.12g | 0.03g |
| PER 100G | %RI * | PER 20G | %RI * | ||
|---|---|---|---|---|---|
| Magnesium | 321mg | 86% | 64mg | 17% | |
| Vitamin E | 5.9mg | 49% | 1.2mg | 10% | |
| Iron | 6.1mg | 51% | 1.2mg | 10% | |
| Zinc | 4.3mg | 43% | 0.9mg | 9% | |
| Omega 3 | 11g | 2.2g | |||
| Phosphorous | 627mg | 90% | 115mg | 18% | |
| Potassium | 654mg | 32% | 131mg | 6% | |
| Omega 3 | 11g | 2.2g | |||
|
* RI=Reference Intake |
|||||
