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Our whole food nutrients are better absorbed, retained and utilised than isolated nutrients, so they get to work effectively on your body while still being gentle on the stomach. All our whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve all the naturally occurring co-nutrients like live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors.
This Gentle Iron complex comes to you from whole food iron, which means it’s nice and gentle on your stomach. Our iron comes with all the natural constituents of food, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors.
It’s best to take iron on an empty stomach - it’s much easier for your body to absorb it that way. But the thing is, lots of iron supplements out there can cause stomach cramps, nausea, and diarrhoea when taken this way. Our iron, on the other hand, is in a whole food form, so it’s perfectly safe to take on an empty stomach. This not only improves absorption, but offers added benefits in the form of bioactive co-factors in the food complex.
Nutritional yeast1 providing: Iron, Vitamin B6 and Vitamin B12; Spinach extract providing Folic Acid (Folate)2. Capsule (Vegetable cellulose).
1An inactive and non-candida yeast.
2Natural folate forms including 5-MTHF.
Also contains: Enzymes; flavonoids; lipids; amino acids and other naturally occurring bioactive cofactors.
One vegecap provides on average (NRV)
| NUTRIENT | AMOUNT | NRV |
| Iron | 16mg | 114% |
| Vitamin B6 | 2mg | 143% |
| Vitamin B12 (as Methylcobalamin) | 10μg | 400% |
| Folic Acid (as Folate) | 100μg | 50% |
